Eastnine: Workouts & Plans

Want to feel fit, get strong, run happy or simply de-stress? Eastnine is here to help!
Get guided workouts from expert fitness coaches, athletes, physios and nutritionists, as well as structured training plans that flex to fit your lifestyle.


Download to access hundreds of workouts across Strength, Run and Stretch that can be done anywhere, any time. With sessions ranging from 6 to 60 minutes and at different intensity factors, they’re suitable for all fitness levels,


PROGRESS WITH A PLAN
Our expert fitness coaches have developed a variety of training plans to meet your needs and flex to fit your lifestyle.


Whether it’s a plan to stay in shape at home, something to get you started on your fitness journey or a plan to achieve a personal best, our experts have carefully designed each training plan to help you get results, feel great and sustain it for the long term.


GET MOTIVATION AND SUPPORT FROM THE BEST
Our experienced training team is made up of the best fitness coaches, professional athletes, qualified physios and nutritionists. They’re on hand to provide you the knowledge, support and guidance that will keep you on track and help you stay motivated to achieve your fitness goals.
They love what they do and they want you to love it too!


VIDEO MOVES TO KEEP YOU ON TRACK
Don’t worry if you don’t know every move our fitness coaches are taking you through, we’ve video guides so you can learn or master the technique and always get the most from every workout!


BRING FUN AND VARIETY TO YOUR WORKOUTS
Each of our coaches brings their unique personality to every workout, and with new sessions added every week we make sure you never have a boring workout. We also enable you to connect your own music and workout to the tunes you want to hear! Run out of music inspiration? Don’t worry, we’ve curated some playlists if you’d rather.


FEATURES
Choose from a range of training plans to achieve your fitness goals.
Browse a wide range of guided workouts - just choose a workouts and press start – our fitness coaches will do the rest.
New sessions added every week.
Play your own music or tune in to our playlists through Apple Music and Spotify.
Train at home, outdoors or in the gym with workouts designed for all.
Track your workouts using your phone or our Apple Watch running app.
Integrate with HealthKit and Strava to save, store and share your workout data.
Watch specific app that means you can get fit without needing your phone.


GETTING STARTED:
Eastnine Workouts and Plans work with your iPhone or Apple Watch and headphones.
Wed love to hear your questions, suggestions and ideas so we can improve our service.
You can get in touch here: [email protected] or in the "Talk to Us" tab of the app.


Privacy policy: https://www.eastnine.fit/privacy-policy
Terms of service: https://www.eastnine.fit/terms-of-service